{"product_id":"magnesium-400mg-capsules","title":"Magnesium 400mg Capsules","description":"\u003cp\u003e\u003cstrong\u003eMagnesium 400mg Capsules — Natural support for relaxation, muscle \u0026amp; nerve health, and sleep quality.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eTL;DR\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePromotes relaxation \u0026amp; stress balance\u003c\/li\u003e\n\u003cli\u003eSupports muscle \u0026amp; nerve function\u003c\/li\u003e\n\u003cli\u003eEncourages deeper, more restful sleep\u003c\/li\u003e\n\u003cli\u003eDaily 400 mg convenience capsule\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhat it is\u003c\/h3\u003e\n\u003cp\u003eMagnesium is an essential mineral involved in over 300 enzymatic reactions in the body, including those that regulate muscle activity, nerve signaling, and sleep cycles. Modern diets are often deficient, making supplementation one of the easiest ways to restore balance, reduce stress, and support whole-body health.\u003c\/p\u003e\n\u003ch3\u003eWhat you’ll feel (and when)\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWithin days:\u003c\/strong\u003e a calmer, more relaxed state and less stress-related tension.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWith consistent use:\u003c\/strong\u003e better sleep quality, reduced muscle cramps, and improved recovery.\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003eNote:\u003c\/em\u003e Effects build over time — daily use matters for long-term benefits.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow it works (the simple science)\u003c\/h3\u003e\n\u003cp\u003eMagnesium regulates neurotransmitters like GABA to calm the nervous system, supports calcium and potassium transport for healthy muscles, and helps regulate melatonin to improve sleep cycles. This makes it a cornerstone nutrient for both mind and body performance.\u003c\/p\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003e• \u003cstrong\u003eDose:\u003c\/strong\u003e 1 capsule (400 mg), once daily\u003cbr\u003e• \u003cstrong\u003eWhen:\u003c\/strong\u003e Evening is ideal to support sleep \u0026amp; relaxation\u003cbr\u003e• \u003cstrong\u003eTip:\u003c\/strong\u003e Can be taken with or without food; pairing with a meal may improve comfort\u003c\/p\u003e\n\u003ch3\u003eWhy choose Magnesium Capsules?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSimple, effective 400 mg daily dose\u003c\/li\u003e\n\u003cli\u003eSupports relaxation, sleep, and muscle health in one\u003c\/li\u003e\n\u003cli\u003eConvenient capsule format for easy routine\u003c\/li\u003e\n\u003cli\u003eSuitable for both wellness \u0026amp; performance goals\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSafety \u0026amp; interactions\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eCaution:\u003c\/strong\u003e High doses may cause loose stools. Consult your healthcare provider if you have kidney disease.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGeneral safety:\u003c\/strong\u003e Not for children. Avoid use if pregnant or nursing. If you have a medical condition or take medication, consult your healthcare professional before use. Do not exceed recommended serving. Store in a cool, dry place.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eDisclaimer:\u003c\/em\u003e These statements have not been evaluated by regulatory authorities and are not intended to diagnose, treat, cure, or prevent any disease.\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e1. When is the best time to take magnesium?\u003c\/strong\u003e\u003cbr\u003eEvening is ideal, as magnesium supports relaxation and better sleep. However, it’s safe to take anytime.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2. Can magnesium help with cramps?\u003c\/strong\u003e\u003cbr\u003eYes, magnesium plays a key role in muscle contraction and relaxation, helping reduce cramps and spasms.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3. How long until I notice effects?\u003c\/strong\u003e\u003cbr\u003eCalming effects may be felt within days; sleep and recovery benefits build with consistent daily use.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4. Can I combine magnesium with other supplements?\u003c\/strong\u003e\u003cbr\u003eYes — it pairs well with GABA or melatonin for sleep, and with taurine for calm focus.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e5. Is it safe for daily use?\u003c\/strong\u003e\u003cbr\u003eYes, at 400 mg\/day it’s safe for long-term use in most adults.\u003c\/p\u003e","brand":"Nootropix","offers":[{"title":"30ct","offer_id":44834825240772,"sku":"MGN400C30","price":85.0,"currency_code":"AED","in_stock":true},{"title":"100ct","offer_id":44834825208004,"sku":"MGN400C100","price":275.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0700\/6883\/0404\/files\/magnesium-glycinate-400mg-capsules-nootropix.jpg?v=1776503872","url":"https:\/\/nootropix.ae\/products\/magnesium-400mg-capsules","provider":"Nootropix","version":"1.0","type":"link"}