5-HTP 100mg Capsules

Serotonin support, mood lift, and restful sleep — from the inside out.

145.00 AED
Regular price
Unit price
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...or pay in 4 installments of 36.25 AED at checkout.

Size 30ct
Product details
01 At a glance
  • Supports mood balance & stress relief
  • Promotes restful, deeper sleep
  • Serotonin precursor for brain & body wellness
  • Convenient 100 mg daily capsule
02 What it is

5-HTP (5-Hydroxytryptophan) is a naturally occurring amino acid extracted from Griffonia simplicifolia seeds. It’s a direct precursor to serotonin, the neurotransmitter that regulates mood, sleep, and appetite. Supplementing with 5-HTP can help restore balance to serotonin pathways, supporting relaxation, mood stability, and better sleep.

03 What to expect
Within 30–60 minutesa sense of calm and reduced stress.
With evening useeasier sleep onset and more restorative rest.
Over weekssupport for more balanced mood and resilience under stress.

Responses vary. Consistent daily use provides the best results.

04 How it works

5-HTP crosses the blood–brain barrier and is converted directly into serotonin. Higher serotonin levels support mood regulation, reduce stress responses, and promote sleep by increasing nighttime melatonin production. It’s often used as a natural alternative for mild mood and sleep issues.

05 How to use
Dose1 capsule (100 mg), once daily
WhenEvening for sleep support, or morning for mood balance
TipStart with the lowest dose and assess your response
Dosing guide
06 Safety & precautions Important

General safety

Not for children. Avoid use if pregnant or nursing. If you have a medical condition or take medication, consult your healthcare provider before use. Do not exceed the recommended serving. Store in a cool, dry place.

These statements have not been evaluated by regulatory authorities and are not intended to diagnose, treat, cure, or prevent any disease.

07 Common questions

How quickly does 5-HTP work?

Most people notice effects within 30–60 minutes, especially when taken before bedtime.

Can I take 5-HTP every day?

Yes, it’s safe for daily use at recommended doses. Consistency is key for best results.

Will it make me sleepy during the day?

At 100 mg, most users experience calm focus rather than sedation. For sleep, take in the evening.

Can both men and women use it?

Yes — serotonin balance supports mood, stress, and sleep in everyone.

What can I stack 5-HTP with?

It pairs well with magnesium or L-theanine for stress relief, and melatonin for stronger sleep support. Avoid combining with serotonergic medications.

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5-HTP 100mg Capsules
30ct
145.00 AED
Regular price
Unit price
per

5-HTP 100mg Capsules

Size 30ct
P a i r s   W e l l   W i t h

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